The Mood Cure: The 4-Step Program to Take Charge of Your Emotions -- Today
Julia Ross, Julia Ross
We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to helpyou get started today and feel better tomorrow.
Категорії:
Рік:
2003
Видавництво:
Penguin Books
Мова:
english
Сторінки:
400
Файл:
MOBI , 1.13 MB
IPFS:
,
english, 2003
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