Exploring the World of Lucid Dreaming

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming

Name: Exploring the World of Lucid Dreaming
ISBN: 9780345374103

Stephen LaBerge, Howard Rheingold

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"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

Категорії:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

Рік:

1991

Видавництво:

Ballantine Books

Мова:

english

Сторінки:

352

ISBN 10:

034537410X