Fundamentals of Fast Swimming : How to Improve Your Swim Technique

In Fundamentals of Fast Swimming, Race Club Technical Director Gary Hall Sr. and Head Coach Devin Murphy guide you to a better understanding of the science and nuances of what makes great swimmers so fast. In each chapter, every swimming stroke is broken down into its most important and basic components, explained in great detail with photos, including helpful drills at the end.

After reading Fundamentals of Fast Swimming, with easy-to-understand explanations, over 300 photos and diagrams, you will become more knowledgeable about the sport of swimming. If you are a swimmer, you will become more efficient and faster. If you are a coach or parent, you will develop a much better appreciation for and understanding of swimming technique.